Kefir Smoothies for Weight Loss: 3 Creamy and Nutritious Drink Recipes That Prep in 5 Minutes
Yogurt makes smoothies creamy, but its density thickens your drink — so much so that it often won’t work with a straw. For a smoother smoothie, use…
Orzo Is the Tasty Rice Swap With 75% More Protein—And It Couldn’t Be Easier to Make
When you think of easy-to-prep sides, rice usually comes to mind. Sure, a helping goes well with practically any meat and vegetable dish. But, if you’re like…
Cottage Cheese Alfredo Sauce Is Rich, Creamy and Packed With 3X More Protein: Make This 10-Minute Recipe
When thinking of quintessential comfort dishes, fettuccine Alfredo is one that can be too delicious to resist. Tender noodles coated in silky smooth sauce is simple yet…